Parish Center Office 732-747-5466 option 1
Faith Formation / Religious Ed 732-747-5466 option 2
SLG Religious Store 908-770-1989
Experience one of God's alternative healing tools!
Tai Chi + + +
Let go.... surrender....and empty into the healing presence of God using movement and scriptures to remove negative energy from our lives!
Tai Chi is an ancient Chinese tradition that is practiced today as a GENTLE, GRACEFUL form of exercise. It involves a series of movements performed in a slow focused manner accompanied by deep breathing.
It is a gentle way to fight stress. Come and experience MOVING while letting GO of your stresses and anxieties
Tai Chi is all about control over your CHI, your life force energy.
When you have no control over your CHI, you have . . . chaos, diseases, weakness, low productivity, aging, anxiety and unhappiness.
When you DO have control over your CHI, you have order, harmony, control, health, high performance, peace of mind, comfort, power and happiness.
Tai Chi will help you FEEL BETTER all the time!
DATES: June 15, 22, 29 and July 6, 13, 20 (Tuesdays)![]()
TIME: 10:00 a.m.
WHERE: Saint Leo the Great Prayer Garden (behind the Basketball Court - next to the ballfield ) - Weather permitting
WHO: Ages 12 and up
CLOTHING: Comfortable
MOVEMENTS: Around the Platter Around the Drum Push the Water Push Pull Bird Wave Hu Calming the Waters
Thank you to those who have signed up!
Keep an eye out for the next time we offer Tai Chi!